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| Cucumber and cross section (Photo credit: Wikipedia) |
Some Benefits Of Cucumber:
- Cucumber has antioxidant and anti-inflammatory properties.
- Cucumber is rich in Vitamin B. Apart from that, it contains about 95% water which indeed helps in hydrating the body. If the body gets good hydration, it can eliminate toxins, which is good for kidneys and liver as well.
- It is good to eat as a snacks because Cucumber with its skin have most of the amount of daily vitamins that a body requires.
- Cucumber has the ability to fight with cancers like Ovarian Cancer, Breast Cancer, Uterine Cancer.
- A hormone found in Cucumber can help the Pancreas to produce insulin, which is a big issue with Diabetic patients.
- Cucumber can also help in reducing the Cholesterol levels.
- As cucumber is rich in potassium,fiber and magnesium, it can help in regulating the blood pressure(BP).
- Cucumber contains a vitamin called Silica which can give strength to connective tissues such as joints that indeed helps in problems like arthritis pain, joint pain, gout, brittle nails etc.
- Some other benefit includes : good for digestion, weight loss and bad breath, beneficial for pyorrhea,natural remedy for treating tapeworms.
- Cucumber is not only useful for health,rather we can use it in home for cleaning foggy mirrors.
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